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Suzy Malhotra Holistic Life Coach

Suzy Malhotra

Holistic Life Coach for Women

Suzy Malhotra is a holistic life coach and is passionate about helping women to live happier and more fulfilled lives. With over 25 years of experience in the corporate world, then a diagnosis of breast cancer in 2016, Suzy focuses on helping her clients to build resilience and confidence.

By using a unique coaching approach HER Way, she guides clients to craft their own story and personal growth journey. The aim is for each woman to live the life they want to be and become HER.

Holistic life coaching is combining physical health, with emotional health and well being. Together you will work through who you are and how to work towards achieving your life goals.

This is done by looking at your mindset and finding the right strategies for you.

Contact Details

 www.suzymalhotra.co.uk

hello@suzymalhotra.co.uk

07979 475474

  

Suzy Malhotra holistic life coach

Past, Present and Future

Suzy offers a series of one-to-one holistic life coach sessions. This involves looking at your life as a whole, rebuilding yourself and turning dreams into realistic achievements.

By addressing your past, you’ll learn to let go of negative thoughts and behaviours that may be holding you back. You will be able to live in the present moment and heal your past.

By embracing the present you can learn the art of living a happier life. This can be by finding joy in the moment, gratitude and practice self-care.

You’ll then be able to focus on the future and be better equipped to deal with life’s obstacles, whilst having a clearer vision.

Holistic Life Coach Benefits

The benefits of holistic coaching can include having a positive mindset, clarity, focus and a reduction of overwhelm.

You can also have a happier and healthier lifestyle, feel more confident and supported.

 

Visit Suzy Malhotra’s website and social media pages to find out more.

 

About Suzy

What made you decide to go into coaching?

I love to help others build the confidence and resilience to face the challenges of their everyday life and find their beautiful. I am passionate about prevention and want to minimise any chance of stress manifesting in physical or emotional illness. After a breast cancer diagnosis in 2016 I had to make some drastic changes to my life. Working with a life coach at that time helped me re-align my values and purpose and helped me realise the power we have to live the lives we truly want.

 

Have you always enjoyed helping others?

For more than 25 years I ran a design agency so I have always been very client focussed, finding creative solutions to their problems. I now can apply a similar creative approach to helping others design the life they want. So yes I have always been and always will love helping others.

 

How do your clients benefit from holistic life coaching?

Holistic living is being intentional with your thoughts, words & actions which ultimately lead you to a healthier, happier and meaningful life. Holistic wellbeing is focussing on every aspect of your life. Working with a holistic life coach you will find strategies to find the mindset to cope with whatever life throws at you, to dream big and to feel energised and empowered and inspired to become the woman you want to be, and to be HAPPY.

Some immediate benefits are improved mood, more positive outlook, decreased overwhelm, energy & confidence, reduced stress

 

You also have a private Facebook group. Do you find having the support of a group has a positive impact on members?

Yes absolutely. My private Facebook group is called Dandelion Days. The dandelion is a symbol of fighting through the challenges of life and emerging victorious on the other side. This group is here to support members on those days when they are struggling, feeling alone or down or just looking for inspiration. Together as a group we bring love, compassion, support and kindness to turn a bad day into a Dandelion Day.